905-624-2348 (BFIT)



NATION BOOTCAMP gives you the structure of personal training at a fraction of the cost.  We provide your training in a fun, motivational, group setting.  At Fitness Nation our goal is to give you a place to feel good right in Mississauga.   We know you value your time.  We want to help you make choices for your health while taking your schedule into account.  Our group classes and high-intensity workouts will give you what you are looking for.  Join us for NATION BOOTCAMP at Fitness Nation, in Mississauga.


Our BOOTCAMPS are the most effective, intense, sweat-inducing workouts you’ll find anywhere. NATION BOOTCAMP gives you a dash of cardio, a sprinkle of strength and conditioning, a pinch of core work, some homemade secret workout techniques you won’t get anywhere else, and you’ve got the recipe for the best fat-burning workout ever! This complete body workout will give you the results you want FAST. You can burn 1400 calories in a class. Clients have lost as much as 14 inches in a 6-week session.

At Fitness Nation our focus is on group exercise.  

 Research and our own experience show that people are driven to get better results working as a team.  We’ve designed different groups of classes that help get you to your goals.   Our NATION BOOTCAMP will allow you the focus of a personal trainer without the hefty price tag.


  • burn calories at a faster rate which promotes fat loss
  • improve cardiovascular health
  • improve core strength
  • improve flexibility
  • increase energy
  • learn self-defense techniques
  • relieve stress
  • speed up metabolism
  • strengthen and tone muscles


What Fitness Nation offers:

Our BOOTCAMP classes help to maximize the number of calories burnt.  Our BOOTCAMPS  boost your metabolism and show you how to properly perform exercises.  Meanwhile, Our Personal Training Packages will help you learn the technique you need to make the most of our programs.  When you sign up for 3 months, you will get a 3 month ALL CLASSES membership free at the gym. 


Call Fitness Nation in Mississauga to learn more about our NATION BOOTCAMP.  Join us to see what feeling great is all about.