905-624-2348 (BFIT)




We’re inspired, passionate and driven by your success. We’re not a traditional gym; in fact we’re a bit irreverent in our approach. Our entire concept is founded on building a nation – a place of belonging with a shared sense of purpose. We believe that fitness is a lifestyle, not something that is bought, borrowed, boxed or canned. We know that in order to create motivated clients they need to be having fun and seeing results. When you join Fitness Nation, you’re not renting the use of a space full of useless gym equipment; you become a part of something bigger than yourself. We are a community of fitness fans that embrace working together to help everyone achieve their goals.

Every single team member is committed to helping you through each step of your journey. They will work closely with you to understand your goals so they can build, monitor and manage a custom fitness program tailored to your needs. These aren’t add-ons we’re talking about, they are critical to your success, so they are a part of our program. And, achieving your goals will be a blast. You’ll love our fun & fresh group classes that have been created with our results-focused secret sauce. We are confident that you’ll find a system that clicks your happy trigger…go ahead, check them out. As you’ll soon find out, our approach to fitness is quite contrary to the typical gym. We’re sure, soon after you’ve dipped your toes into our programs, you’ll dive right in and see results in no time (now that’s an awesome concept!)

Our Manifesto

You don’t get it by hoping. You don’t get it by wishing. It doesn’t come easy. You get it by getting off your ass, sweating for it and pushing through the moments of weakness. Your biggest challenge won’t be someone else.

It’ll come from inside of you. The ache in your lungs, the burning in your legs and the voice inside you that says, “I can’t!”

It will hurt. It will take time. It will take dedication, willpower & sacrifice. There will be temptation. There will be days you don’t want to do it. But when you reach your goal, you’ll know it was all worth it. That’s the moment you discover that the person you thought you were is no match for the one you’ve become.