info@gofitnessnation.com


905-624-2348 (BFIT)

DONOVAN PRENDERGAST

Co-owner / Instructor / Personal Trainer
Arbitrary Facts
  • Believes “The Burpee” is possibly the most perfect exercise
  • Avid sprinter, often mistaken for Donovan Bailey (even though they look nothing alike)
  • Tells it like it IS, but soooo politely
  • Known as the Glute Specialist

“If you do what you’ve always done, you will get what you’ve always gotten.” Yes, we’re channeling Donovan, our “results” Zen master. His extraordinary love for athleticism has led him to a long and successful venture in the fitness industry where he’s impacted literally the lives (and bodies) of thousands!  So, it probably does not strike as a shocking revelation that he is also a co-owner and visionary of Fitness Nation.

Donovan will show you how to get better results by incorporating three aspects of fitness into your daily life: anaerobic conditioning (muscle building/maintenance), martial arts (balance, core and discipline) and group exercise (affiliation and motivation). He inspires others with his conviction that “If you train hard enough, smart enough and make the sacrifices, you can beat genetics and reach the next level, no matter what your goal is!” He has seen success coaching groups and teams when he has worked as a Wellness Consultant at GlaxoSmithKline, Frito Lay, Microsoft, Bayer and Bellville Rodair. Donovan has a passion for driving results and believes working TOGETHER is what will get you there.

Known as the Glute Specialist, he has crafted butt busting workouts that have gotten women results time and time again!

Donovan is a Canfitpro Certified Personal Trainer, Certified Lebert Fitness “Master” Trainer, Certified Twist Sport Specific Trainer and the bona fide owner of Body Aesthetics Personalized Fitness Training for the past 20 years. If you want to achieve your fitness goals, Donovan is the one to help you break through and attain success!

Donovan Prendergast is also available for private training at $80/hour on a limited basis. Please contact Donovan at 905-624-2348 or Donovan@gofitnessnation.com to schedule.